BBQ Chicken Skewer Salad

Golden BBQ chicken skewers resting over colorful mixed greens with cherry tomatoes and sliced avocado in a BBQ chicken skewer salad Save
Golden BBQ chicken skewers resting over colorful mixed greens with cherry tomatoes and sliced avocado in a BBQ chicken skewer salad | weekendpinmeals.com

This vibrant bowl combines tender, smoky BBQ chicken skewers with crisp mixed greens, juicy cherry tomatoes, cool cucumber, creamy avocado, and tangy feta. The homemade honey-mustard dressing ties everything together with a perfect balance of sweet and tangy flavors. Ready in just 35 minutes, this dish is ideal for summer entertaining, weeknight dinners, or meal prep lunches. The chicken gets its irresistible char and smoky depth from a simple paprika-garlic rub and your favorite BBQ sauce.

The charcoal smell hit my backyard before I even turned around. My neighbor had fired up his grill on a Tuesday afternoon, and suddenly my plans for a basic dinner shifted completely. That impromptu grilling session turned into this salad, which has become my go-to when I want something that feels like a party but comes together faster than takeout.

Last summer I made these skewers for my sister who claimed she hated BBQ sauce. Something about the char from the grill plus that fresh honey vinegar dressing changed her mind completely. Now she texts me every time she smells her neighbors grill firing up.

Ingredients

  • Boneless chicken breast: Cutting into uniform cubes ensures everything cooks at the same speed so you do not end up with dry pieces while waiting for others to finish
  • Smoked paprika: This ingredient is the secret weapon that gives the chicken that deep smoky flavor even if you are using a grill pan instead of outdoor charcoal
  • Red and yellow bell peppers: Using both colors makes the skewers look vibrant and the sweetness balances the tangy BBQ sauce beautifully
  • Wooden skewers: Soak these for at least fifteen minutes or they will burn on the grill which I learned the hard way at my first apartment BBQ
  • Mixed salad greens: A sturdy blend works better than delicate lettuce because the warm chicken will slightly wilt anything too fragile
  • Feta cheese: The salty creaminess cuts through the sweet BBQ sauce and adds a protein boost that keeps this salad satisfying
  • Apple cider vinegar: This creates a bright tangy dressing that stands up to bold grilled flavors without being too harsh

Instructions

Prep your skewers:
If you are using wooden skewers submerge them in water while you prep everything else so they do not catch fire on the grill
Season the chicken:
Toss the cubed chicken with olive oil BBQ sauce smoked paprika garlic powder salt and pepper until every piece is evenly coated
Build your skewers:
Thread the chicken bell peppers and red onion onto the skewers alternating ingredients so each skewer has a bit of everything
Fire up the grill:
Get your grill or grill pan nice and hot over medium high heat until you can feel the warmth when you hover your hand above it
Grill to perfection:
Cook the skewers for ten to twelve minutes turning every few minutes and brushing with extra BBQ sauce until the chicken is cooked through and has those gorgeous charred edges
Assemble the salad base:
While the skewers cook arrange your salad greens cherry tomatoes cucumber avocado and feta on a large platter so it is ready to go
Whisk the dressing:
Combine olive oil apple cider vinegar honey Dijon mustard salt and pepper in a small jar and shake vigorously until emulsified
Bring it all together:
Drizzle the dressing over the salad toss gently and top with those hot skewers right off the grill
Vibrant summer platter featuring grilled BBQ chicken skewers arranged atop fresh vegetables and crumbled feta for this hearty BBQ chicken skewer salad Save
Vibrant summer platter featuring grilled BBQ chicken skewers arranged atop fresh vegetables and crumbled feta for this hearty BBQ chicken skewer salad | weekendpinmeals.com

This recipe saved my fourth of July party one year when I completely forgot to plan a main dish until guests were already arriving. Everyone stood around the grill watching the skewers char and then demolished the salad in minutes.

Make It Your Own

I have tried swapping in shrimp when I wanted something lighter and the cook time drops to just four minutes which is perfect for weeknight meals. Pineapple chunks on the skewers add sweetness that caramelizes beautifully on the grill.

Grill Pan Versus Outdoor Grill

When I moved to an apartment without outdoor space I worried this recipe would not work anymore. A cast iron grill pan actually creates better char marks sometimes and the whole meal comes together faster without the hassle of charcoal.

Perfect Pairings

A crisp chilled rosé cuts through the rich BBQ flavors perfectly on hot summer days. For something non alcoholic sparkling water with a squeeze of lime works just as well to refresh your palate between bites.

  • Light lager beer complements the smokiness without overwhelming the fresh vegetables
  • Corn on the cob grilled alongside the skewers makes this feel like a complete summer feast
  • Serve extra BBQ sauce on the table because guests will definitely want to double dip their chicken
Smokey charred chicken threaded with bell peppers and onions served over crisp salad greens in this BBQ chicken skewer salad Save
Smokey charred chicken threaded with bell peppers and onions served over crisp salad greens in this BBQ chicken skewer salad | weekendpinmeals.com

Every time I make this now I think about that random Tuesday when the smell of my neighbors grill completely changed my dinner plans and eventually became one of my most requested recipes.

Recipe FAQs

Yes, you can marinate the chicken up to 24 hours in advance. Store the marinated chicken in the refrigerator until ready to grill. The skewers are best served fresh, but you can grill them ahead and reheat gently before serving.

Any favorite BBQ sauce works well here—choose sweet, smoky, or spicy based on your preference. For a homemade touch, combine tomato paste, molasses, Worcestershire sauce, and spices.

Absolutely. Preheat your oven to 200°C (400°F) and bake the skewers for 15-18 minutes, turning halfway through. Broil for the last 2 minutes to achieve a slight char.

Store components separately in airtight containers: chicken, undressed salad, and dressing. Keep refrigerated for up to 3 days. Reheat chicken gently and toss salad with dressing just before serving.

Try goat cheese for a tangy creaminess, cotija for a salty crumble, or omit cheese entirely for a dairy-free version. Grilled halloumi also works beautifully.

Yes, this is excellent for meal prep. Grill the chicken, chop the vegetables, and store everything separately. Assemble individual portions when ready to eat to keep the salad crisp.

BBQ Chicken Skewer Salad

Smoky grilled chicken on skewers served over mixed greens with fresh vegetables and zesty dressing

Prep 20m
Cook 15m
Total 35m
Servings 4
Difficulty Easy

Ingredients

For the BBQ Chicken Skewers

  • 1.1 lbs boneless skinless chicken breast cut into 1-inch cubes
  • 2 tbsp olive oil
  • 2 tbsp BBQ sauce plus extra for serving
  • 1 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 red bell pepper cut into chunks
  • 1 yellow bell pepper cut into chunks
  • 1 small red onion cut into wedges
  • Wooden or metal skewers

For the Salad

  • 5 oz mixed salad greens
  • 10 cherry tomatoes halved
  • 1 small cucumber sliced
  • 1 avocado sliced
  • 1.8 oz feta cheese crumbled

For the Dressing

  • 3 tbsp extra-virgin olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp honey
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

1
Prepare Skewers: Soak wooden skewers in water for 15 minutes if using wooden ones.
2
Season Chicken: Toss chicken cubes with olive oil, BBQ sauce, smoked paprika, garlic powder, salt, and black pepper until evenly coated.
3
Assemble Skewers: Thread chicken, bell peppers, and red onion alternately onto the skewers, distributing ingredients evenly.
4
Preheat Grill: Preheat grill or grill pan over medium-high heat.
5
Grill Skewers: Grill the skewers for 10-12 minutes, turning occasionally and brushing with extra BBQ sauce, until chicken is cooked through and slightly charred.
6
Prepare Salad Base: While skewers cook, arrange salad greens, cherry tomatoes, cucumber, avocado, and feta on a large platter.
7
Make Dressing: Whisk together extra-virgin olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until emulsified.
8
Dress Salad: Drizzle dressing over the salad and toss gently to combine.
9
Serve: Remove chicken skewers from grill and place on top of salad. Serve immediately.
Additional Information

Equipment Needed

  • Grill or grill pan
  • Wooden or metal skewers
  • Mixing bowls
  • Whisk
  • Large salad platter

Nutrition (Per Serving)

Calories 380
Protein 30g
Carbs 16g
Fat 22g

Allergy Information

  • Contains dairy (feta cheese)
  • Contains mustard
  • Check BBQ sauce labels for possible gluten or allergen traces
Jenna Whitaker

Sharing easy, family-friendly recipes and practical cooking tips for everyday home cooks.