Beef Broccoli Ginger Stir Fry

Sizzling beef strips and bright green broccoli in glossy ginger sauce for Beef and Broccoli Stir Fry. Save
Sizzling beef strips and bright green broccoli in glossy ginger sauce for Beef and Broccoli Stir Fry. | weekendpinmeals.com

This dish features tender flank steak slices and vibrant broccoli florets cooked quickly in a fragrant ginger sauce. The savory blend combines soy, garlic, brown sugar, and sesame oil, creating a harmony of sweet and umami flavors. Stir frying ensures the beef remains juicy while the broccoli stays crisp and colorful. Finished with fresh green onions, it's a balanced meal perfect for weeknight dinners, with options to customize proteins or veggies. Preparation and cooking takes just 30 minutes.

The first time I made beef and broccoli, I stood too close to the wok and steam fogged up my glasses completely. I could not see a thing, but the smell of ginger hitting hot oil told me everything was going to be fine.

My college roommate showed me this trick with coating beef in cornstarch, and I honestly thought she was making it up. Then I watched her beef come out silky soft while mine stayed tough as leather.

Ingredients

  • Flank steak thinly sliced against the grain: Cutting across the muscle fibers shortens them, making each bite tender instead of chewy
  • Cornstarch coating: This creates a protective layer that seals in moisture and gives beef that restaurant texture
  • Fresh ginger grated: Bottled ginger cannot compare to the sharp brightness of freshly grated root
  • Broccoli florets: Cut them uniform so they cook evenly and stay bright green
  • Cornstarch slurry: This thickens the sauce beautifully while keeping it glossy and translucent

Instructions

Prepare the beef:
Toss sliced flank steak with cornstarch until every piece is lightly dusted, then let it sit while you make the sauce
Mix the ginger sauce:
Whisk soy sauce, water, brown sugar, grated ginger, minced garlic, oyster sauce, and sesame oil until the sugar dissolves completely
Make your slurry:
Stir cornstarch into cold water until smooth, ensuring no lumps remain before adding it to hot sauce
Sear the beef:
Heat oil in a hot wok or skillet until shimmering, then add beef in a single layer without overcrowding the pan
Cook the vegetables:
Add fresh oil to the pan and stir fry broccoli until it turns bright green but still has a slight crunch
Combine everything:
Pour in the sauce, add the slurry, and toss until each piece is coated and the sauce thickens enough to cling
Beef and Broccoli Stir Fry glazed in ginger sauce served steaming over fluffy white rice at dinner. Save
Beef and Broccoli Stir Fry glazed in ginger sauce served steaming over fluffy white rice at dinner. | weekendpinmeals.com

My partner claims this is the only stir fry worth making, and honestly, after watching him scrape the plate clean every single time, I am starting to believe him.

Getting The Right Texture

That cornstarch coating on the beef makes all the difference between tough chewing and tender bites. The starch gelatinizes as it cooks, creating a protective layer that keeps moisture inside.

Building Deep Flavor

Fresh ginger packs way more punch than the powdered stuff in your spice cabinet. Grate it finely so it dissolves into the sauce instead of leaving stringy bits behind.

Perfecting Your Technique

Heat management is everything in stir frying. Your pan should be hot enough that ingredients sizzle immediately upon contact.

  • Prep everything before turning on the stove
  • Keep ingredients moving constantly to prevent burning
  • Work quickly once you start cooking
Colorful platter of tender beef and crisp broccoli florets with Beef and Broccoli Stir Fry ready to eat. Save
Colorful platter of tender beef and crisp broccoli florets with Beef and Broccoli Stir Fry ready to eat. | weekendpinmeals.com

There is something deeply satisfying about a stir fry that comes together this fast and tastes this good.

Recipe FAQs

Flank steak sliced thinly against the grain is ideal for tenderness and quick cooking.

Stir fry the broccoli only 3-4 minutes until bright green and just tender to maintain crispness.

Yes, snow peas or bok choy work well as alternatives for variety in texture and flavor.

A cornstarch slurry is added late in cooking to create a glossy, thickened sauce that coats the beef and vegetables.

Steamed jasmine or brown rice and noodles complement the flavors beautifully and soak up the sauce.

Beef Broccoli Ginger Stir Fry

Tender beef and crisp broccoli in a flavorful ginger sauce, ideal for a quick and healthy meal.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

For the Stir Fry

  • 1 lb flank steak, thinly sliced against the grain
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • 4 cups broccoli florets (about 1 large head)
  • 1 medium red bell pepper, sliced (optional)
  • 3 green onions, sliced

For the Ginger Sauce

  • 1/3 cup low-sodium soy sauce
  • 1/4 cup water
  • 2 tablespoons brown sugar
  • 1 tablespoon fresh ginger, grated
  • 3 garlic cloves, minced
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch (for slurry)
  • 2 tablespoons water (for slurry)

Instructions

1
Coat the Beef: Toss the sliced beef with 2 tablespoons cornstarch in a medium bowl until evenly coated. Set aside while preparing the sauce.
2
Prepare the Sauce: Whisk together soy sauce, 1/4 cup water, brown sugar, ginger, garlic, oyster sauce, and sesame oil in a small bowl. In a separate bowl, mix 1 tablespoon cornstarch with 2 tablespoons water to create a slurry.
3
Sear the Beef: Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add the beef in a single layer and sear for 1-2 minutes per side until browned but not fully cooked. Remove beef and set aside.
4
Cook the Vegetables: Add the remaining tablespoon of oil to the skillet. Add broccoli florets and bell pepper if using. Stir fry for 3-4 minutes until bright green and just tender.
5
Combine and Thicken: Return the beef to the skillet. Pour in the ginger sauce and bring to a simmer. Stir in the cornstarch slurry and cook, stirring constantly, until the sauce thickens and beef is just cooked through, about 2-3 minutes.
6
Serve: Sprinkle with green onions and serve immediately over steamed rice or noodles.
Additional Information

Equipment Needed

  • Large skillet or wok
  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Whisk

Nutrition (Per Serving)

Calories 310
Protein 28g
Carbs 22g
Fat 12g

Allergy Information

  • Contains soy and shellfish (oyster sauce)
  • May contain sesame
  • Can be made gluten-free with tamari and certified gluten-free oyster sauce
Jenna Whitaker

Sharing easy, family-friendly recipes and practical cooking tips for everyday home cooks.