Beef Chili Kidney Beans

A steaming bowl of Beef Chili with Kidney Beans topped with melted cheddar and sour cream.  Save
A steaming bowl of Beef Chili with Kidney Beans topped with melted cheddar and sour cream. | weekendpinmeals.com

This hearty chili combines tender ground beef with kidney beans and rich diced tomatoes, simmered in a blend of chili powder, cumin, and smoked paprika for depth and warmth. Aromatic vegetables like onion, bell pepper, garlic, and optional jalapeño add a fresh, spicy kick. Slow cooking melds flavors beautifully, while optional garnishes like cilantro, shredded cheddar, sour cream, and green onions enhance each bite. Perfect for a comforting, wholesome main dish that’s naturally gluten-free and easy to prepare.

The first snowfall had just started sticking to the windows when my roommate Jake burst through the door with three pounds of ground beef and a mission. We'd been talking about making the perfect chili for weeks, and somehow that gray afternoon became the day we finally attempted it. The apartment filled with spices so aggressively that neighbors actually knocked to ask what we were cooking.

That snowed-in afternoon taught me that chili isn't just dinner, it's an event. We ended up eating straight from the pot while watching bad movies, and it became our go-to whenever life felt overwhelming. Now the smell of cumin and tomatoes hitting hot oil instantly takes me back to that tiny kitchen and the kind of contentment you can't plan for.

Ingredients

  • 1 lb ground beef: The 85% lean ratio gives you enough fat for flavor without excessive grease, and I've learned that draining halfway through cooking keeps it rich but not heavy
  • 1 large onion, finely chopped: Foundation aromatics matter, and taking the time to chop these small means they melt into the background instead of staying chunky
  • 1 red bell pepper, diced: The sweetness balances the heat and adds beautiful color against the deep red of the tomatoes
  • 3 cloves garlic, minced: Fresh garlic makes all the difference here, don't be tempted to use the pre-minced stuff
  • 1 jalapeño, seeded and finely chopped: Even if you think you don't like heat, add half of it, the capsaicin bloom during cooking transforms into something warming rather than spicy
  • 2 cans kidney beans, drained and rinsed: Rinse them thoroughly to remove the canning liquid, which can make your chili oddly metallic tasting
  • 1 can diced tomatoes: Don't drain these, the juice becomes part of your simmering liquid
  • 2 tbsp tomato paste: This concentrates the tomato flavor and adds body without making it taste like marinara
  • 1 cup beef broth: Homemade is ideal but any low-sodium brand works, just adjust your salt accordingly
  • 2 tbsp chili powder: This is your primary flavor driver, so use fresh spices and taste before you add more
  • 1 tsp ground cumin: Essential for that unmistakable chili aroma that makes people immediately hungry
  • 1 tsp smoked paprika: Adds a subtle bacon-like smokiness without any actual meat smoke
  • 1/2 tsp dried oregano: Surprisingly crucial for that classic American chili flavor profile
  • 1/2 tsp ground black pepper: Freshly cracked makes a noticeable difference
  • 1 tsp salt: Start here and adjust at the end, different brands of broth and canned beans vary wildly in sodium
  • 1/4 tsp cayenne pepper: Buildable heat that hits the back of the throat without burning your tongue

Instructions

Brown the beef with intention:
In a large pot or Dutch oven over medium heat, add the ground beef and break it up with a wooden spoon, letting it develop deep brown color rather than just turning gray, about 5 to 7 minutes. Drain the excess fat but leave about a tablespoon in the pot, those browned bits are flavor gold.
Build your aromatic base:
Add the chopped onion, bell pepper, and jalapeño to the pot, stirring to coat them in the rendered beef fat, and sauté for about 5 minutes until the vegetables have softened and the onions are translucent. The kitchen should start smelling amazing right about now.
Wake up the garlic:
Stir in the minced garlic and cook for just 1 minute until it becomes fragrant, watching carefully so it doesn't brown or bitter, which would ruin the fresh bright note it's supposed to provide.
Bloom those spices:
Add the chili powder, cumin, smoked paprika, oregano, black pepper, salt, and cayenne, stirring constantly for about 30 seconds to toast them in the hot fat. This step releases the essential oils and transforms them from dusty powder into something alive and aromatic.
Bring it all together:
Mix in the tomato paste, diced tomatoes with their juice, kidney beans, and beef broth, stirring to combine everything into a thick, rich mixture that looks like proper chili rather than spiced meat soup.
Let it work:
Bring the chili to a gentle simmer, then reduce heat to low, cover, and cook for 45 minutes, stirring occasionally to prevent anything from sticking to the bottom. The flavors will marry and deepen during this time, and the texture will become luxuriously thick.
Final adjustments:
Taste and adjust your seasoning if needed, then serve hot with whatever garnishes make your people happy, though cilantro, sour cream, shredded cheese, and green onions are the classic quartet that never fails.
Hearty Beef Chili with Kidney Beans simmering in a pot with spices and fresh cilantro.  Save
Hearty Beef Chili with Kidney Beans simmering in a pot with spices and fresh cilantro. | weekendpinmeals.com

That snow day chili became legendary among our friend group, and I still get texts every winter asking for the recipe. Something about a pot of simmering chili turns random Tuesday nights into occasions worth remembering.

Making It Your Own

Over the years I've learned that chili recipes are more like guidelines than rules. Sometimes I'll add a diced sweet potato if I want something more substantial, or a splash of coffee for depth. The version that works best is the one that makes your kitchen smell like home.

The Cornbread Question

After much debate and testing, I've concluded that cornbread is non-negotiable. Whether you make it from scratch or use a mix, serve it warm with plenty of butter. It soaks up the chili in ways that rice or crackers simply cannot achieve.

Serving And Storing

This chili freezes exceptionally well and somehow tastes even better after a night in the refrigerator. The flavors continue to develop and meld, making it perfect for meal prep or feeding a crowd on short notice. I portion it into quart-sized freezer bags and label them with dates, though they rarely last more than a month before someone starts craving comfort food.

  • Let leftovers cool completely before refrigerating to prevent condensation from thinning the texture
  • Reheat gently over low heat, adding a splash of water or broth if it's thickened too much
  • The spices will continue to develop over time, so start with less cayenne if you plan to keep leftovers for several days
Serving suggestion for Beef Chili with Kidney Beans alongside warm cornbread on a rustic table. Save
Serving suggestion for Beef Chili with Kidney Beans alongside warm cornbread on a rustic table. | weekendpinmeals.com

Whether it's a snow day or just a Tuesday that needs saving, this chili has never let me down. Good food does that, it becomes more reliable than we expect.

Recipe FAQs

Chili powder, ground cumin, smoked paprika, oregano, black pepper, and optional cayenne pepper combine to create a complex, smoky taste.

Yes, keep the jalapeño seeds or add more cayenne pepper to increase the heat level to your preference.

Ground turkey or chicken work well as lighter alternatives without compromising the overall flavor.

Simmer the chili slowly for about 45 minutes to allow the flavors to meld and ingredients to soften completely.

Fresh cilantro, shredded cheddar cheese, sour cream, and sliced green onions add brightness and creamy contrast to the dish.

Yes, flavors deepen after resting, making leftovers even more satisfying and freezer-friendly for later meals.

Beef Chili Kidney Beans

A savory blend of ground beef, kidney beans, and tomatoes cooked with warming spices for a satisfying meal.

Prep 15m
Cook 60m
Total 75m
Servings 6
Difficulty Easy

Ingredients

Meats

  • 1 lb ground beef (85% lean)

Vegetables

  • 1 large onion, finely chopped
  • 1 red bell pepper, diced
  • 3 cloves garlic, minced
  • 1 jalapeño, seeded and finely chopped

Canned & Pantry

  • 2 cans (15 oz each) kidney beans, drained and rinsed
  • 1 can (28 oz) diced tomatoes
  • 2 tbsp tomato paste
  • 1 cup beef broth

Spices & Seasonings

  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp ground black pepper
  • 1 tsp salt
  • 1/4 tsp cayenne pepper

Instructions

1
Brown the Ground Beef: In a large pot or Dutch oven over medium heat, add the ground beef. Cook, breaking it up with a spoon, until browned and no longer pink, about 5–7 minutes. Drain excess fat if needed.
2
Sauté Vegetables: Add the chopped onion, bell pepper, and jalapeño. Sauté for 5 minutes until vegetables are softened.
3
Add Aromatics: Stir in the garlic and cook for 1 minute until fragrant.
4
Season the Mixture: Add chili powder, cumin, smoked paprika, oregano, black pepper, salt, and cayenne. Stir well to coat the meat and vegetables with the spices.
5
Combine Ingredients: Mix in tomato paste, diced tomatoes with their juice, kidney beans, and beef broth. Stir to combine thoroughly.
6
Simmer the Chili: Bring the chili to a simmer. Reduce heat to low, cover, and cook for 45 minutes, stirring occasionally.
7
Season and Serve: Adjust seasoning to taste. Serve hot, garnished with cilantro, sour cream, cheese, and green onions if desired.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Knife and cutting board
  • Can opener

Nutrition (Per Serving)

Calories 340
Protein 25g
Carbs 29g
Fat 13g

Allergy Information

  • Contains dairy if garnished with cheese or sour cream
Jenna Whitaker

Sharing easy, family-friendly recipes and practical cooking tips for everyday home cooks.