Cajun Fish Fry

Golden-brown Cajun Fish Fry fillets resting on parchment, showcasing a crispy cornmeal crust and vibrant flecks of seasoning. Save
Golden-brown Cajun Fish Fry fillets resting on parchment, showcasing a crispy cornmeal crust and vibrant flecks of seasoning. | weekendpinmeals.com

This Southern-inspired fry delivers crispy, golden fish with a bold Cajun spice blend. The cornmeal crust creates satisfying crunch while buttermilk ensures tender, moist fillets inside. Ready in just 30 minutes from start to finish, this casual dinner option works perfectly for busy weeknights or relaxed weekend gatherings with family and friends.

The summer heat was oppressive that weekend, but my cousin had insisted on teaching me the art of a proper fish fry. We stood in her tiny kitchen with windows thrown open, catching whatever breeze might drift through from the bayou while she showed me how to get that crust just right.

My first attempt was a disaster—too much heat, too little patience, and fish that stuck to the pan in tragic pieces. But you learn quickly that Cajun cooking rewards those who respect the rhythm of the oil.

Ingredients

  • White fish fillets: Catfish holds up beautifully but any mild white fish works perfectly here
  • Buttermilk: This tenderizes the fish and helps the coating actually stick instead of sliding off
  • Cornmeal: The secret to that authentic Southern crunch that makes people pause mid-bite
  • Cajun seasoning: Dont be shy here—this is where all that bold flavor lives
  • Smoked paprika: Adds a subtle depth that makes people wonder what your secret ingredient is

Instructions

Soak the fish:
Let those fillets swim in buttermilk for at least 10 minutes while you get everything else ready
Mix your coating:
Whisk together cornmeal, flour, and all those spices until they look like golden dust
Heat the oil:
You want it hot enough to sizzle instantly—350 degrees if you are the type who measures
Coat each piece:
Let the excess buttermilk drip off, then press the fish into the seasoning like you mean it
Fry until golden:
Give them about 3 to 4 minutes per side until they look like something you would actually want to eat
Drain and serve:
Let them rest on paper towels so they stay crispy, not soggy
Sizzling Cajun Fish Fry pieces just out of the skillet, glistening with oil and speckled with bold spices. Save
Sizzling Cajun Fish Fry pieces just out of the skillet, glistening with oil and speckled with bold spices. | weekendpinmeals.com

There was this moment at our neighborhood block party when someone took a bite and just stopped talking. That silence, followed by an immediate request for the recipe, taught me more than any cooking class ever could.

Getting The Crust Right

The cornmeal to flour ratio matters more than you would think. Too much flour and you end up with something that tastes like fish sticks from a freezer box. The cornmeal gives you that texture that lets people know this is the real deal.

Oil Temperature Matters

If your oil is not hot enough, the fish will absorb too much fat and turn heavy. But too hot burns the outside before the inside cooks through. I usually drop a tiny bit of coating in—if it sizzles immediately and rises to the top, we are good to go.

Serving It Up Proper

Serve this while it is still hot enough to burn your fingers just a little. That is when it is at its absolute best, and everyone at the table will understand why they have been waiting.

  • Lemon wedges are not optional here
  • Coleslaw on the side cuts through the richness perfectly
  • Get everything plated before you call people to the table
Plated Cajun Fish Fry served with lemon wedges and parsley, ready for a Southern-inspired dinner. Save
Plated Cajun Fish Fry served with lemon wedges and parsley, ready for a Southern-inspired dinner. | weekendpinmeals.com

Some dishes are meant to be shared, and this is one of them. The conversation always gets louder around a platter of perfectly fried fish.

Recipe FAQs

White fish fillets like catfish, tilapia, or cod work excellently. These firm, mild varieties hold up well during frying and absorb the Cajun spices beautifully without overwhelming the delicate flavor.

Absolutely. Simply substitute the all-purpose flour with your favorite gluten-free flour blend. The cornmeal naturally provides structure and crunch, so the texture remains virtually unchanged.

The fish should reach an internal temperature of 145°F. Visually, look for golden-brown coloring on both sides and fillets that feel firm when gently pressed. The coating should appear crisp and bubbly.

Definitely. Reduce or omit the cayenne pepper for milder flavor, or increase both cayenne and Cajun seasoning for extra heat. The spice blend is completely customizable to your preference.

Classic Southern sides like coleslaw, hush puppies, or potato salad complement perfectly. Lemon wedges add brightness while fresh parsley provides color contrast and herbal freshness.

Yes, shrimp and oysters work wonderfully with this same preparation. Adjust cooking time accordingly—shrimp typically need 2-3 minutes per side while oysters require 1-2 minutes.

Cajun Fish Fry

Crispy cornmeal-crusted fish with bold Cajun spices, ready in 30 minutes for an easy Southern-style meal.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 (6 oz) white fish fillets (catfish, tilapia, or cod)
  • 1 cup buttermilk

Breading

  • 1 cup cornmeal
  • ½ cup all-purpose flour
  • 2 tsp Cajun seasoning
  • ½ tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp cayenne pepper
  • 1 tsp salt
  • ½ tsp ground black pepper

For Frying

  • Vegetable oil, for deep or shallow frying

For Serving

  • Lemon wedges
  • Fresh parsley, chopped

Instructions

1
Marinate the Fish: Pat the fish fillets dry and place them in a shallow dish. Pour buttermilk over the fillets, turning to coat. Marinate for 10 minutes while you prepare the breading.
2
Prepare the Cornmeal Breading: In a large shallow bowl, combine cornmeal, flour, Cajun seasoning, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Mix well.
3
Heat the Oil: Heat about ½ inch of vegetable oil in a large skillet over medium-high heat until the oil reaches 350°F.
4
Coat the Fish: Remove fish fillets from the buttermilk, letting excess drip off. Dredge each fillet in the cornmeal mixture, pressing lightly to ensure an even coat.
5
Fry Until Golden: Fry the fish in batches without overcrowding the pan for 3–4 minutes per side, or until golden brown and cooked through.
6
Drain Excess Oil: Transfer fried fish to a paper towel-lined plate to drain excess oil.
7
Serve: Serve hot with lemon wedges and a sprinkle of fresh parsley, if desired.
Additional Information

Equipment Needed

  • Large skillet or deep fryer
  • Mixing bowls
  • Tongs
  • Paper towels
  • Shallow dishes

Nutrition (Per Serving)

Calories 375
Protein 32g
Carbs 31g
Fat 14g

Allergy Information

  • Contains fish
  • Contains wheat (gluten)
  • Contains dairy (buttermilk)
  • Check Cajun seasoning for potential added allergens
Jenna Whitaker

Sharing easy, family-friendly recipes and practical cooking tips for everyday home cooks.