Grilled Chicken Caesar Salad

Juicy grilled chicken slices rest on crisp romaine lettuce for a classic Chicken Caesar Salad. Save
Juicy grilled chicken slices rest on crisp romaine lettuce for a classic Chicken Caesar Salad. | weekendpinmeals.com

This delightful dish brings together a perfectly grilled chicken breast, thinly sliced and seasoned, with a vibrant Caesar salad. The base features crisp romaine lettuce, optional cherry tomatoes, and crunchy croutons, all generously tossed in a homemade, tangy Caesar dressing. The dressing combines mayonnaise, Parmesan, lemon juice, Dijon mustard, Worcestershire, anchovies, and garlic, slowly emulsified with olive oil for a creamy finish. The chicken is simply seasoned and grilled until tender.

To assemble, toss lettuce with half the dressing, then top with chicken, remaining Parmesan, and more dressing to taste. A satisfying meal that's easy to prepare, offering options for a lighter dressing using Greek yogurt or omitting anchovies for a milder taste. Consider adding hard-boiled eggs or bacon for extra texture. Pair with a crisp white wine.

I remember one summer afternoon, the air thick with the scent of freshly cut grass, when I first tried to recreate the Caesar salad from my favorite little trattoria. It wasn't just any salad; it was the Caesar, creamy and bold, a perfect balance of savory and tangy. I must have attempted it a dozen times, each batch a little closer, until that specific afternoon when the anchovies finally sang in harmony with the lemon and garlic. The success filled the kitchen with such a satisfying aroma, a memory I still cherish.

There was this one chaotic family reunion where I ended up making a huge batch of this salad for about twenty people. My cousin, Mark, who usually just picks at salads, devoured two plates and then asked for the recipe right there, dressing still on his chin. It felt like a small victory, seeing everyone enjoy something I poured a little extra love into, especially when the kitchen was buzzing with laughter and spilled drinks.

Ingredients

  • Boneless, Skinless Chicken Breasts: Go for quality here thick breasts grill up beautifully, staying juicy inside. They're the star, so treat them well.
  • Olive Oil (for chicken): Just a touch helps the seasoning stick and prevents sticking to the grill. Don't drown them!
  • Garlic Powder, Salt, Black Pepper (for chicken): These simple seasonings are all you need to let the chicken's natural flavor shine. A classic trio.
  • Romaine Lettuce: Fresh, crisp romaine is non-negotiable for that signature Caesar crunch. Make sure it's super cold!
  • Cherry Tomatoes (optional): A pop of color and sweetness, totally optional but I find they brighten the salad. Halving them releases their juices.
  • Shaved or Grated Parmesan Cheese (for salad): Use good quality Parmesan Reggiano if you can it makes a huge difference in flavor.
  • Croutons: Store-bought are fine, but homemade are a revelation. I often toast some sourdough cubes in olive oil and garlic myself.
  • Mayonnaise: The base of our creamy dressing. Good quality mayo gives you a head start on richness.
  • Freshly Grated Parmesan Cheese (for dressing): Again, real Parmesan. It melts into the dressing beautifully.
  • Lemon Juice: Freshly squeezed is crucial for that bright, tangy kick. No bottled stuff here!
  • Dijon Mustard: Adds a subtle tang and helps emulsify the dressing. It's a secret weapon for depth.
  • Worcestershire Sauce: A dash brings a savory, complex note you might not even identify but would definitely miss.
  • Anchovy Fillets (or paste): Don't be scared! They dissolve completely and provide an essential umami depth, not a "fishy" taste.
  • Garlic Clove (for dressing): Fresh garlic is key for that pungent, aromatic punch. Mince it super fine.
  • Black Pepper (for dressing): Freshly cracked black pepper adds a lovely bite and aroma.
  • Olive Oil (for dressing): A good extra virgin olive oil is important here to finish the dressing with a smooth, fruity note.

Instructions

Get That Grill Hot:
Preheat your grill or grill pan to a medium-high heat. You want a good sear.
Season the Stars:
Brush your chicken breasts lightly with olive oil, then generously season both sides with garlic powder, salt, and pepper.
Grill to Perfection:
Place the seasoned chicken on the hot grill. Cook for about 6 to 7 minutes per side, or until they're nicely browned and the juices run clear. Remove them to a cutting board, let them rest for 5 minutes—this keeps them juicy—then slice thinly.
Whisk Up the Magic Dressing:
While your chicken is grilling, grab a small bowl and whisk together the mayonnaise, Parmesan cheese, fresh lemon juice, Dijon mustard, Worcestershire sauce, minced anchovy, and garlic. Slowly drizzle in the olive oil while you continue whisking until the dressing is beautifully smooth and creamy.
Dress the Greens:
In a large salad bowl, toss your chopped romaine lettuce with about half of the prepared dressing. Add the cherry tomatoes (if you're using them), half of the Parmesan, and the croutons. Give it a gentle toss to combine everything evenly.
Assemble and Serve:
Arrange your perfectly sliced grilled chicken over the dressed salad. Sprinkle with the remaining Parmesan cheese. If you like extra dressing, now's the time for a final drizzle. Serve immediately and enjoy!
Freshly made Caesar dressing and crunchy croutons top this easy main dish recipe. Save
Freshly made Caesar dressing and crunchy croutons top this easy main dish recipe. | weekendpinmeals.com

One rainy Saturday, my partner and I were supposed to go out, but decided to stay in, light some candles, and just have a quiet night. I made this Caesar salad, and we ate it right out of the big serving bowl on the couch, watching an old movie. It felt so incredibly cozy and perfect, a testament to how even a simple salad can elevate an evening and create a cherished memory.

Crafting Your Croutons

Making your own croutons might seem like an extra step, but trust me, it’s a game-changer. I learned this after one too many soggy store-bought experiences. Just dice up some day-old bread, toss it with a little olive oil, garlic powder, and a pinch of salt, then bake or pan-fry until golden and crispy. The texture and fresh flavor are unmatched, adding an essential crunch that elevates the whole dish.

Dressing Variations to Explore

While the classic dressing is perfect as is, sometimes I like to play around a bit. For a lighter touch, I’ve swapped half the mayo for Greek yogurt, which gives it a tangier, slightly healthier profile without sacrificing much creaminess. If I'm out of anchovies, a splash of tamari or a bit more Worcestershire can sometimes mimic that umami depth in a pinch. It’s fun to experiment once you've mastered the base.

The Importance of Presentation

Even though this is a humble salad, a little thought about presentation can really make it special. I like to arrange the sliced chicken fanned out on top, creating an inviting visual. A final sprinkle of fresh black pepper and perhaps a few extra shavings of Parmesan always adds that gourmet touch.

  • Always serve your Caesar salad immediately nobody likes a wilted lettuce.
  • Chill your romaine well before tossing for maximum crispness.
  • Don't be shy with the lemon it brightens every other flavor.
Serve with lemon wedges and shaved Parmesan for a satisfying lunch or light dinner. Save
Serve with lemon wedges and shaved Parmesan for a satisfying lunch or light dinner. | weekendpinmeals.com

This isn't just a recipe; it's a feeling, a little slice of culinary comfort I hope you'll find as delightful as I do. Enjoy creating your own perfect Caesar moments!

Recipe FAQs

For a lighter version of the dressing, you can substitute Greek yogurt for mayonnaise without sacrificing much of the creamy texture.

While anchovies are a traditional ingredient and add a unique umami depth, you can certainly omit them for a milder flavor if preferred. The dressing will still be delicious.

To boost the protein content and add more texture, consider incorporating hard-boiled eggs or crispy bacon bits into your salad.

To keep the grilled chicken juicy, cook it until just done (internal temperature of 165°F / 74°C) and then let it rest for at least 5 minutes after grilling before slicing. This allows the juices to redistribute.

Yes, the Caesar dressing can be prepared up to 2-3 days in advance. Store it in an airtight container in the refrigerator and whisk well just before serving.

It's best to store the components separately if you anticipate leftovers. Keep the grilled chicken, undressed romaine lettuce, and dressing in separate airtight containers in the refrigerator to prevent the lettuce from becoming soggy.

Grilled Chicken Caesar Salad

Juicy grilled chicken, crisp romaine, croutons, and creamy dressing unite in this classic Caesar-inspired dish. Ideal for a light meal.

Prep 20m
Cook 15m
Total 35m
Servings 4
Difficulty Easy

Ingredients

For the Grilled Chicken

  • 2 large boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

For the Salad

  • 2 large heads romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shaved or grated Parmesan cheese
  • 1 1/2 cups croutons

For the Caesar Dressing

  • 1/3 cup mayonnaise
  • 2 tablespoons freshly grated Parmesan cheese
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons Worcestershire sauce
  • 2 anchovy fillets, finely minced (or 1 teaspoon anchovy paste)
  • 1 garlic clove, finely minced
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil

Instructions

1
Preheat Grill: Preheat your grill or grill pan to a medium-high temperature.
2
Season Chicken: Brush the chicken breasts with olive oil. Season both sides evenly with garlic powder, salt, and black pepper.
3
Grill Chicken: Grill the seasoned chicken for 6–7 minutes per side, or until fully cooked through and the internal juices run clear. Remove the chicken from the grill, allow it to rest for 5 minutes, then slice thinly.
4
Prepare Dressing: While the chicken cooks, prepare the Caesar dressing. In a small bowl, whisk together the mayonnaise, Parmesan cheese, lemon juice, Dijon mustard, Worcestershire sauce, minced anchovy fillets (or anchovy paste), minced garlic clove, and black pepper. Slowly drizzle in the olive oil while continuously whisking until the dressing is smooth and creamy.
5
Assemble Salad Base: In a large salad bowl, gently toss the chopped romaine lettuce with half of the prepared Caesar dressing. Add the halved cherry tomatoes (if using), half of the shaved Parmesan cheese, and croutons. Toss gently to combine.
6
Serve Salad: Arrange the thinly sliced grilled chicken over the assembled salad. Garnish with the remaining Parmesan cheese. Drizzle with additional Caesar dressing as desired, then serve immediately.
Additional Information

Equipment Needed

  • Grill or grill pan
  • Large salad bowl
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 520
Protein 38g
Carbs 23g
Fat 32g

Allergy Information

  • Contains: Eggs (in mayonnaise), Dairy (Parmesan cheese), Fish (anchovies), Gluten (croutons, unless specified as gluten-free).
  • Always review all ingredient labels carefully if you have specific allergies or dietary sensitivities.
Jenna Whitaker

Sharing easy, family-friendly recipes and practical cooking tips for everyday home cooks.