Chicken Caesar Wraps (Printable Version)
Grilled chicken and Caesar salad wrapped in warm tortillas for an easy, satisfying meal.
# What You'll Need:
→ Chicken
01 - 2 boneless, skinless chicken breasts
02 - 1 tbsp olive oil
03 - 1/2 tsp salt
04 - 1/4 tsp black pepper
05 - 1/2 tsp garlic powder
→ Caesar Mix
06 - 4 cups romaine lettuce, chopped
07 - 1/4 cup Parmesan cheese, freshly grated
08 - 1/2 cup Caesar dressing (store-bought or homemade)
09 - 1/2 cup cherry tomatoes, halved (optional)
→ Wrap
10 - 4 large flour tortillas or wraps
# How To Make It:
01 - Preheat a grill pan or skillet over medium-high heat.
02 - Brush chicken breasts with olive oil and season with salt, pepper, and garlic powder.
03 - Grill chicken for 5-7 minutes per side, until cooked through. Remove from heat and allow to rest for 5 minutes, then slice into strips.
04 - In a large bowl, toss romaine lettuce with Caesar dressing, Parmesan, and cherry tomatoes if using.
05 - Warm tortillas slightly for pliability, then lay flat.
06 - Spread the salad mixture evenly down the center of each tortilla. Add sliced chicken on top.
07 - Fold in the sides and roll up each tortilla tightly to form a wrap. Slice in half to serve.
# Expert Advice:
01 -
- Everything you adore about Caesar salad becomes something you can actually eat without making a mess of yourself
- Ready in under 30 minutes but tastes like you put way more thought into it
02 -
- Slicing chicken immediately after cooking releases all the juices, so patience during that rest period changes everything
- Overdressing the lettuce makes for a soggy wrap, so start with less than you think
03 -
- Add crushed croutons inside the wrap for that restaurant Caesar texture without the mess of eating croutons off a plate
- Whole wheat tortillas actually hold up better and dont tear as easily during folding