This cucumber and tomato salad combines thinly sliced cucumbers, chopped ripe tomatoes and a hint of red onion, all dressed in extra-virgin olive oil, red wine vinegar and lemon juice. Toss gently to coat, season with salt and pepper, and scatter chopped parsley. Serve immediately for crispness or chill 15-20 minutes to deepen flavors. Add feta or avocado for richness, or chickpeas to bulk it up.
Something about the crunch of a cucumber straight from the garden makes you want to keep things simple. No cooking, no fuss, just bright vegetables and a vinaigrette that wakes everything up. This salad came together one sweltering July afternoon when even standing near the stove felt like a punishment.
A friend brought a bag of tomatoes from her rooftop garden and declared they were too good for cooking. She was right. We stood in the kitchen eating chunks of them with salt before the salad was even finished.
Ingredients
- Cucumbers: Pick firm ones with no soft spots because they hold their snap after slicing.
- Tomatoes: Ripe but not mushy varieties work best since their juices blend into the dressing naturally.
- Red onion: A small amount goes a long way and thin slices keep the bite pleasant.
- Fresh parsley: Flat leaf parsley adds a clean herbal note that dried herbs simply cannot match.
- Extra virgin olive oil: Use the good stuff here because there is no heat to hide behind.
- Red wine vinegar: Its sharp acidity balances the sweetness of ripe tomatoes perfectly.
- Lemon juice: A small squeeze brightens the entire bowl and lifts the flavors.
- Salt and black pepper: Season gradually and taste as you go to avoid over salting.
Instructions
- Prep the vegetables:
- Slice the cucumbers into half moons, chop the tomatoes into generous chunks, and cut the red onion as thin as you can manage. Toss them all into a large bowl and admire the colors for a moment.
- Whisk the dressing:
- In a small bowl, combine the olive oil, red wine vinegar, lemon juice, salt, and pepper with a fork or whisk until the mixture looks creamy and unified. Give it a quick taste and adjust if it needs more acid or salt.
- Bring it together:
- Pour the dressing over the vegetables and fold gently with your hands or a large spoon so nothing gets bruised. You want every piece lightly coated but still looking like itself.
- Finish and serve:
- Scatter the chopped parsley over the top and serve right away, or slide it into the fridge for fifteen minutes if you prefer it chilled through.
There is a particular kind of happiness in watching people reach for seconds of something that took almost no effort to make.
Ways to Make It Your Own
Crumbled feta turns this into something substantial enough for a light lunch, and sliced avocado adds a richness that pairs beautifully with the sharp dressing. Diced bell peppers contribute crunch and color, while a handful of cooked chickpeas makes it surprisingly filling.
Tools You Will Actually Need
A sharp chef knife and a sturdy cutting board handle all the prep work in minutes. One large bowl for tossing and a small one for whisking the dressing are really all you need beyond a fork.
This salad is at its best the moment it is assembled, but it will keep in the refrigerator for about a day if covered tightly. The vegetables will soften and release liquid overnight, which is still delicious spooned over toast or stirred into cooked grains.
- Drain excess liquid before storing so the vegetables do not become soggy.
- Avoid freezing this salad because the texture of thawed cucumbers is unpleasant.
- Always check for added allergens like cheese if you are serving guests with dietary restrictions.
Keep this recipe in your back pocket for every hot evening when cooking feels like too much and eating fresh feels like exactly enough.
Recipe FAQs
- → How do I prevent the salad from becoming watery?
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Salt the cucumbers lightly and drain excess liquid if they seem wet; use firm, well-drained cucumbers and toss just before serving to preserve crunch.
- → Can I prepare this in advance?
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You can combine ingredients and refrigerate for up to 1 day, but for best texture, dress the vegetables shortly before serving or chill only 15-20 minutes to let flavors meld.
- → What are easy ingredient substitutions?
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Swap red wine vinegar for white wine or apple cider vinegar, replace parsley with basil or mint, and use avocado instead of feta for a dairy-free option.
- → How can I make it more filling?
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Fold in cooked chickpeas, diced bell pepper, or a scoop of quinoa to add protein and bulk while keeping the bright flavors intact.
- → What dressing ratio works best?
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A simple ratio is about 3 tablespoons olive oil to 1 tablespoon vinegar, brightened with a teaspoon of lemon juice, then season to taste with salt and pepper.
- → Best way to serve for a crowd?
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Prepare vegetables ahead, whisk dressing separately, then combine in a large bowl just before serving and garnish with fresh herbs to keep everything vibrant.