Green Smoothie Bowl Spinach Kiwi (Printable Version)

Vibrant spinach and kiwi smoothie bowl with tropical fruits and crunchy toppings.

# What You'll Need:

→ Fresh Produce

01 - 2 cups baby spinach, washed
02 - 2 ripe kiwis, peeled and sliced
03 - 1 ripe banana, peeled
04 - 1/2 cup diced pineapple (fresh or frozen)
05 - 1/2 avocado (optional, for extra creaminess)

→ Liquids

06 - 1/2 cup unsweetened almond milk (or other plant-based milk)
07 - 1 tablespoon fresh lime juice

→ Toppings

08 - 1 kiwi, peeled and sliced
09 - 1/4 cup granola (gluten-free if needed)
10 - 2 tablespoons unsweetened coconut flakes
11 - 2 tablespoons chia seeds
12 - Fresh berries (optional)

# How To Make It:

01 - Peel and slice kiwis, peel banana, dice pineapple, and wash spinach thoroughly.
02 - Combine spinach, sliced kiwis, banana, pineapple, avocado (if using), almond milk, and lime juice in a blender.
03 - Blend on high speed until completely smooth and creamy, approximately 1-2 minutes. Add additional almond milk 1 tablespoon at a time if mixture is too thick.
04 - Divide the blended mixture evenly between two serving bowls, using a spatula to scrape all contents from blender.
05 - Arrange sliced kiwi, granola, coconut flakes, chia seeds, and fresh berries attractively on top of each bowl.
06 - Enjoy the smoothie bowl immediately while cold to maintain optimal texture and flavor.

# Expert Advice:

01 -
  • The tropical sweetness from kiwi and pineapple perfectly balances the spinach, so you are eating your greens without that grassy taste
  • It comes together in under ten minutes but looks and feels like something from a fancy breakfast spot
  • Customize the toppings however you want, and suddenly you have a completely different bowl every day
02 -
  • If your smoothie separates or looks watery after sitting, your blender might not be powerful enough to fully break down the spinach fibers
  • Frozen fruit changes the game completely and gives you that thick, almost ice cream-like texture without watering down the flavors
03 -
  • Wash your spinach thoroughly even if it says pre-washed, since gritty smoothie bowls are extremely disappointing
  • Pour and smooth your smoothie base before adding toppings, because once you start arranging fruit and granola, you cannot adjust the foundation